top of page

Recette du mois de septembre

  • 23 sept. 2025
  • 1 min de lecture

Dernière mise à jour : 17 oct. 2025


Clafoutis aux fruits de saison et blés anciens




En rentrant de vacances, j'avais le coffre rempli de qwetches (merci mamie Marguerite!), donc quoi de mieux que de les sublimer dans un clafoutis qui embaume la maison de sa délicate odeur!



Un goûter, petit dej ou dessert parfait pour réconforter n'importe qui, avec une dose de protéines, de vitamines et de gourmandise!




Ingrédients (pour un grand plat à gratin)



- Assez de qwetch/pruneaux pour remplir le plat ou env. 500g (vous pouvez aussi le faire avec des abricots, cerises, figues ou tout autre fruit que vous avez en ce moment au jardin!)


- 100g de farine de blés anciens bise


- 60g de sucre


- 1 pincée de sel


- 3dl de lait


- 4 oeufs


- 50g de beurre ramolli




Préchauffer le four à 180 °C 

Préparer les fruits : les laver, les couper en deux, retirer les noyaux. S'ils sont très juteux, les saupoudrer légèrement de farine.

Battre les œufs avec le sucre et le sel jusqu’à ce que le mélange blanchisse légèrement.

Ajouter la farine petit à petit, en fouettant pour éviter les grumeaux.

Verser le lait cru et le beurre fondu. Bien mélanger.

Disposer les fruits, verser l’appareil à clafoutis dessus.

Enfourner environ 35-40 min, jusqu’à ce que le dessus soit doré et le centre pris mais encore légèrement tremblotant.

Laisser tiédir avant de servir, idéalement saupoudré d’un voile de sucre glace ou accompagné d’un peu de miel liquide.


Bon appétit!



👉 Retrouvez les ingrédients (hors fruit) chez Bokoloko et la liste de course ici


 
 
 

6 commentaires


John Wick
John Wick
29 juin

The recipe in this post looks simple and inviting, and I liked how it encourages trying seasonal ingredients. While writing a food and nutrition assignment, I tried assignment editing service to improve the structure of my work before handing it in. Reading recipes like this reminds me that good results often come from following each step carefully, whether in cooking or writing.


J'aime

This article made the update process feel much easier than I expected. I followed the suggested steps, and everything worked smoothly. I also liked the explanation about keeping the app updated for better performance and security. It shows that a little preparation can save a lot of time later. Very helpful guide overall.

dk win login


J'aime

This is a fantastic read! The rise of Web3 Indie Rock Certification is truly reshaping the music industry. Giving indie artists blockchain-based proof of ownership and transparent royalty tracking empowers them like never before. Excited to see how more musicians adopt these decentralized solutions to protect their work and reach global audiences.

J'aime

April Bieber
April Bieber
12 janv.

The Cebu Pacific Sales Office in Tokyo serves as a convenient point of contact for travelers in Japan who need reliable support with their flight plans. Whether you’re booking tickets, managing reservations, or seeking assistance with Cebu Pacific services, the Cebu Pacific Office in Tokyo offers helpful guidance to make your travel experience smooth and stress-free. Designed to support both leisure and business travelers, the office reflects Cebu Pacific’s commitment to affordable travel and customer-focused service in the heart of Tokyo.


Modifié
J'aime

YogKulam
YogKulam
11 janv.

Red Aura Meaning is often associated with strong physical energy, passion, and vitality. A red aura reflects a person who is action-oriented, confident, and deeply connected to the physical world. Individuals with a red aura are usually driven by determination and possess a powerful life force. This color is closely linked to the root chakra, which represents stability, survival, and grounding.Understanding Red Aura Meaning also involves recognizing its emotional aspects. A balanced red aura indicates courage, leadership, and enthusiasm for life. However, when imbalanced, it may suggest anger, impatience, or excessive stress. Regular practices such as meditation, yoga, grounding exercises, and mindful breathing can help balance red energy. Overall, the red aura symbolizes strength, passion, and the courage to take…


J'aime
bottom of page